Weeks 11 and 12 of Weight Loss
30 Mar
I’m getting bad with these updates!
Week 11 Recap (March 16-22)
Activity- ran/walked the NYC Half
I was sick this week, so that’s the only activity I did. I also lost most of my appetite and spent 2 evenings in the ER with pneumonia.
Results- Gained 0.6 for a total loss of 9.4. I don’t know how I gained since I hardly ate anything. I guess my metabolism screeched to a halt.
Week 12 Recap (March 23-29)
No activity or appetite as I was still recovering from being sick. But as soon as I’m feeling 100%, I’m heading back to the yoga studio at least once a week. And I’m going to start implementing a 5-mile walk or walk/run at least 3 times a week.
Results- Lost 3 pounds for a total loss of 12.4
Photo
One of my friends from home and I have challenged each other to each lose 30 pounds by September 7th. So excited to be challenged! It’s the extra motivation I’ve been needing!
Way to go! You look great! Sorry to hear you were sick. I always seem to gain when I’m sick too, which you would think would be impossible! Feel better
Glad you’re starting to feel better and great job on the weight loss!
What a great motivator to do this with a friend! So sorry you’ve been sick.
Hope you’re better and kicking butt with your activity!
Congrats on the 3 lb loss!!
Doing this with a friend is a great motivator. Glad you are beginning to feel better.