So last week’s starting weight was…. 177.2
This week’s weight… 177.
Not exactly the one pound loss I was shooting for. But, I was down to 174.6 on Sunday (the day after my 11-miler). I’m a big fluctuator, and I have to admit I pigged out after that long run. That’s why I weigh myself every day, but I don’t really have any feelings towards the scale if I gain a little or lose a little. It is what it is. The most important thing is that I’m running farther than I ever thought I could, and the number on the scale can’t diminish the pride I feel for running 11.6 miles.
I also didn’t completely make my goal of drinking more water. I wanted to drink 3 of my water bottles per day, which is 66 ounces. I think I missed one day, and I only drank 2 bottles that day. Otherwise, I did pretty well.
So this week’s mini-goals are…
- Keep drinking at least 3 of my water bottles every day
- Track everything! I’m going to be doing it pen and paper style now instead of doing it on the iPhone via the LoseIt! app.
I started off this morning with a delicious Green Monster!
1 tbsp. flax seed
1 scoop chocolate protein powder
1 cup soy milk
2 handfuls spinach
LOVE these drinks! I seriously wake up wanting one! I think it’s time to add some new ingredients
Today’s a rest day, so I plan on cleaning up the house tonight! Oh, and I should maybe look for my Disney tickets and my packing list! I am a former Disney cast member, and I still have 2 free tickets to use, but I can’t find them anywhere! ACK!